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Grains Quotes

We’ve collected the best Grains Quotes from the greatest minds of the world: N. R. Narayana Murthy, James Jeans, Rakul Preet Singh, Bill Buford, Swami Sivananda. Use them as an inspiration.

1
Any mechanism that will ensure benefits to consumer, any mechanism that will ensure that we do not waste food grains, any mechanism that helps the poorest of the poor is a welcome step.
2
Put three grains of sand inside a vast cathedral, and the cathedral will be more closely packed with sand than space is with stars.
James Jeans
3
Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don’t go for sweet and trite food.
4
I didn’t know why dessert was invented or what function it was meant to perform. Raising livestock and the harvesting of grains are ancient activities, but when did humankind decide it also needed creme brulee?
5
A mountain is composed of tiny grains of earth. The ocean is made up of tiny drops of water. Even so, life is but an endless series of little details, actions, speeches, and thoughts. And the consequences whether good or bad of even the least of them are far-reaching.
6
I eat healthier than you think. I eat grains and vegetables when I’m home – and I eat in courses. My wife, Lori, thinks it’s because I don’t want foods to touch. That’s not it. If you eat courses, you slow down your meal and eat less. It’s a trick I picked up in France as a kid.
7
I make it very clear that cooking and soaking helps to reduce the lectins in troublesome foods like beans and grains.
8
The New Nordic diet originated in 2004, when the visionary chefs Rene Redzepi and Claus Meyer called a symposium of regional chefs to address the public‘s increasing consumption of processed foods, additives, highly refined grains, and mass-produced poultry and meat.
9
I’m a big greens fan. I’m a big vegetable fan. I’m a big whole grains fan. And I exercise a lot. That’s how I keep this petite dancer‘s figure.
10
Illinois corn farmers are the Nation’s number two exporter of feed grains.
11
I wanted to see how flavors, spices, and grains traveled back and forth along the Silk Road and were interpreted by a multitude of cultures‘ palates.
12
I think a responsibility comes with notoriety, but I never think of it as power. It’s more like something you hold, like grains of sand. If you keep your hand closed, you can have it and possess it, but if you open your fingers in any way, you can lose it just as quickly.
13
I rarely cook traditional risotto, but I love other grains cooked similarly – barley, spelt or split wheat. I find they have more character than rice and absorb other flavours more wholeheartedly.
14
A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.
Daphne Oz
15
Grains and beans are negative aspects of the Mediterranean Diet that are countered by the large amounts of olive-oil polyphenols, large amounts of red-wine polyphenols, and fish.
16
Instead of trying crazy diets now, I just live by a few easy rules: I try to stay away from white flour as much as I can – I go for grains and brown rice instead, and I pick lean meats, like chicken or turkey, over red meat most of the time.
17
In the past, mushrooms were maligned as nutritionally poor. Since they are about 80 to 90 percent water when fresh, their net concentrations of nutrients can be underestimated. Like grains, however, mushrooms should be weighed when dry to get their correct nutrient value.
18
I don’t deny myself food. I’m no saint. I love butter and cream, but I also eat lots of grains and fruits.
19
Make sure that when you look at your plate, it’s a beautiful blank canvas to start with, and you want lots of color on there. You want to make sure you have whole grains and protein. It should not be beige in color; it should be green and bright red, and orange and yellow.
20
People need to eat whole food plant foods, primarily… whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases.
21
It may seem draconian, but the best recommendation I can make is to completely avoid grains.
22
I eat vegetarian at home, so I always have yogurt and milk, eggs, whole wheat bread, whole grains. Lots of vegetables and fruit. Cereals and oatmeal. That type of thing.
23
We need to take vegetables out of the role of side dish, even in low-fat, vegetarian diets, whose calories are generally derived mainly from grains and other starches.
24
We must never throw away a bushel of truth because it happens to contain a few grains of chaff.
Dean Stanley
25
By the end of the winter, I’m always battling too-tight pants. My solution: Eat lean protein, good grains, and veggies.
26
The science of politics is the one science that is deposited by the streams of history, like the grains of gold in the sand of a river; and the knowledge of the past, the record of truths revealed by experience, is eminently practical, as an instrument of action and a power that goes to making the future.
27
I have frequently pointed out that the future belongs to nations with grains and not guns.
28
Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don’t give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day.
29
Water is my main state. If I time before I run – like, to digest, like, a good hour and a half or so to digest, I’ll eat oatmeal. but I’m a vegetarian for the most part, so in general, I just eat grains and vegetables and fruit.
30
When major lectin-containing foods were introduced to our diet about 10,000 years ago in the form of grains and beans, our health dramatically changed for the worse.
31
Have something that you enjoy, that satisfies you. For me, that is dark chocolate, red wine, and cheese. But make room in your life for vegetables and whole grains to nourish your body.
32
To ensure maximal fiber intake and to identify true whole-grain products, do the ‘flip-and-check.’ Flip to the nutrition facts label and list of ingredients on the back, and check that the product has at least three grams of fiber per serving and that whole grains is first on the ingredients list.
33
I used to be a steak and potatoes kind of guy – now it’s just for special occasions. I eat a lot more fish, natural grains, and fiber.
34
I eat the basic food groups: fruits and vegetables, whole grains, low-fat dairy, good fats and oils. I do have butter on my bread because it’s delicious. I eat meat, especially chicken, sparingly, because I’m not a good cook.
35
Rice, wheat and other grains can help to address protein-calorie under-nutrition. But only attention to horticulture, milk and eggs can help to overcome hidden hunger caused by the deficiency of micro-nutrients like iodine, iron, zinc, vitamin A, vitamin B12, etc.
36
If our grazing land was allowed to revert to natural ecosystems, and the land currently used to grow feed for livestock was used for grains, beans, fruit, nuts and vegetables for humans, this switch would allow the UK to absorb an astonishing quantity of carbon.
37
A little and a little, collected together, becomes a great deal; the heap in the barn consists of single grains, and drop and drop make the inundation.
Saadi
38
Bullets are fast – even a 9-millimeter handgun launches lead at Mach 1. And the bigger the bullet gets, the more grains of gunpowder it carries, the faster it goes. Modern rifles can fling the small pieces of metal at half the velocity needed to escape the gravitational pull of the Moon.
39
In our world, 80 to 90 percent of women‘s weight gain comes from overindulging in insulin-stimulating food. And it’s not hardcore, straight-up, I-can-see you-in-the-face sugar. They’re eating whole-wheat bread. They’re eating ancient grains. They’re eating black beans. That stuff is horrible.
Jorge Cruise
40
I eat a lot of whole grains for breakfast, a lot of dried fruit. And my big thing is pasta. I do a lot of simple pasta, with great ingredients.