We’ve collected the best Body Needs Quotes from the greatest minds of the world: Kathy Freston, Kaley Cuoco, Vitor Belfort, Jean-Claude Van Damme, Mary Helen Bowers. Use them as an inspiration.
But on average, I go to the gym about four or five times a week. Today, I’m so experienced in training – I’m actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem.
All I can do is listen to what my body needs and feels.